Living The Omega Way Course Notes

Hello!   

Greetings and a warm welcome to Living The Omega Way video course!  Enclosed are your 8 DVDs for you to start watching just as soon as you’re ready. We are so excited to share them with you: there are some incredible ideas, insights and experiences that we will be sharing and revealing, which just get more amazing as you go through the course.   

First, though, may we emphasise that this course does NOT stand alone.  It is absolutely dependent on a good working understanding of and appreciation of The Omega Shift!  This course ASSUMES you have watched and integrated The Omega Shift (free online video/DVD) already - for the sake of time we do NOT go over it again! Without The Omega Shift under your belt, this course may not be of great value. So please DO ensure that you & anyone else watching this course have seen the whole of The Omega Shift video already, and appreciated the shift it's introducing.   

Even if you have already watched The Omega Shift we would recommend that you watch it at least the Main video  AGAIN, just before taking this course.  There's so much in it and it will really help to refresh and deepen you appreciation of it, and so your enjoyment of this course!  (If you then still have questions about The Omega Shift itself, do ask as first!) 

So, we absolutely want you to get the most from your course, and please do play close attention to the suggestions below. And we will be here for you throughout. Any time you have a query, concern or even some inner upheaval or turmoil, we would like to reassure you that we are only a phone call, email or support forum posting away. In particular, please feel free to call us, we’d love nothing more than to hear how you are getting on, and have a chat and support you with whatever you need. Our phone number is 0208 133 2413, intl: +44 208 133 2413 (Skype: john.jamieson1 ) and the best time to call us is between 10am and 7pm UK time and our email is video@theomegashift.com.

    for general comments & questions please do share at our email group forum at Yahoo:
http://groups.yahoo.com/group/spirit_talk/

Or share on our weekly Spirit Talk Radio Show:
http://loveandinsight.com/show

There is also The Omega Shift support forum at: theomeagshift.createmybb.com
– you need to register there first, and is now generally dormant.

 
Suggestions for watching the DVDs: 

Like The Omega Shift free video, this course is jam-packed with content, and you may want to pace yourself and/or watch it (or sections of it) more than once. As John Janmolowitz, our volunteer cameraman, says on the DVDs near the end (a highly experienced, knowledgeable and discerning spiritual seeker), it is the constant unfolding and deepening of the uniquely personal realisation that it’s simply ‘All Me’, rather than some distant, or inaccessible infinite ‘I’ within or “All That Is”, etc. that makes the full The Omega Shift and Living The Omega Way so special, liberating and empowering. 

So, enjoy the unfolding of your own revealing, revelling and realisation of the enormity of who you are, who and what we all are – that it’s all ‘Me’! – at whatever pace suits you. 

You may want to put dedicated time aside to watch it all over a couple of days (there are over ten hours of film). But, more likely you’ll want to watch one or two DVDs at a time, over a period of a few days, and here are our suggestions: 

1)       Of course, it goes without saying that this course absolutely RELIES on you having watched our free The Omega Shift video online (or on DVD, if ordered). We do NOT cover the same material (except in brief summary) and so it would ruin this course if you weren’t really familiar with The Omega Shift. But not only that, the more you get what’s in The Omega Shift free video, the more you’ll appreciate this course. We highly recommend watching it again before taking this course, especially as it may have been some time since you saw it (most people discover new elements and ‘get it’ at whole new levels when they watch it again, and even again!) 

2)       So, assuming you’re familiar with The Omega Shift, you can now simply watch this course. Watch each DVD as a whole, they are each a section of the course, and often end with a mediation to integrate what’s just been covered. This means that you can go away and integrate it all before watching the next DVD. They are around an hour and a quarter each (except DVD 5 is an hour and a half and DVD 7 is just one hour) 

3)       Plan your viewings so that you won’t have to leave too long between DVDs. They each build up on the previous, both in content and energetically, and you wouldn’t want to lose that momentum. We suggest a maximum of a day or so between each DVD, which means the entire course will be covered within two weeks maximum.  So, it’s probably best to set specific times in advance, and keep to them (just as if you were turning up for a course!), rather than just waiting for the ‘right moment’. Otherwise, if you’re anything like us, you’ll start off all keen and fired up, but maybe never get to the end! 

4)       When you do plan, also plan for dedicated and uninterrupted time. Any distractions will be detrimental, and too many could easily ruin it, and you’d never know what you missed! Don’t forget that there are meditations throughout, during which you definitely wouldn’t want to be disturbed. 

5)       Obviously, watch the DVDs in ORDER! They are absolutely dependent on each other, and build up a story which cannot be skipped by jumping to the end.   

6)       DVD 1 is really purely only introductory, and although all necessary background for the rest of the course, be aware that things really start hotting up at the beginning of DVD 2! 

7)       Now, if you would like to watch it with friends, that could be not only great fun and really help reinforce the Omega Awareness through all the inevitable discussions, but ALSO it would force you all to stick to agreed times to watch it together!! 

8)       Note, all the course can be taken on your own, but there are two exercises (at the start of DVD 6) called the Back-to-Back and Face-to-Face exercises that REALLY benefit from being done in pairs ‘with a friend’. The Back-to-Back one will require some preparation, however! No matter how much you think you’ll get it just by seeing others do it on the video, the actually experience of it has a surprisingly profound effect, and we encourage you to set it up if at all possible with either mirrors or cameras/TVs (see instructions below). 

All our love, and see you soon on the DVDs and the forum, group or show, or talk soon!

NB While Waiting to download the DVDs, there's plenty to read about the course here

John and Leela (Maggie)